The psychological support service of Shakarim University held a training for university students on the topic "Exams without fear: a dream or reality?" 📌 Participating school - Higher School of Physical and Mathematical Sciences. Learning objective: How to properly cope with anxiety before an exam. How to maintain confidence during an exam.

✨ During the training: 🔹 The difficulties that arise during the exam and ways to overcome them were discussed 🔹 Psychological life hacks for overcoming fear were provided 🔹 Each student, divided into roles, read the words of the samurai, affirmations, visualizations and motivating words for the exam.

💬 Comments from participants: 💡 "After the training, I began to feel more confident!" 💡 *"It was an amazing feeling to make a paper airplane and launch it." 💡 "I learned to use aphorisms in everyday life!" 💡 The training went great, I was able to get what I needed 💡